What emerges when we spend more time near water? What more is there to spending time with nature than simply being outside? What happens when we slow down and pay exquisite attention and stay really present? How can we become more curious about what we notice around and within us?

Blue Health Coach Emma reflects on 100 Days of Blue and invites us to step forward into a more nature-connected way of being. ‘Deep nature connection asks something different of us. It invites curiosity before certainty. Wonder before explanation. Relationship rather than observation.’

This is part of what makes Blue Health Coaching far more than a walk and talk or coaching outdoors.