Quiet Reflections and Deep Dives

Edge Walking
transition, change, resilience, pause, reflect, inner-wisdom, edges, littoral zone, somatic awareness Emma Childs transition, change, resilience, pause, reflect, inner-wisdom, edges, littoral zone, somatic awareness Emma Childs

Edge Walking

‘That fall wasn’t a failure. It was an initiation, an invitation. The first courageous embrace of trusting the process when learning something new’

Emma writes on how embracing the unknown can lead to growth, resilience, and clarity.

A reflective guide to navigating life’s transitions and challenges, and an invitation to pause long enough at the dynamic edge to hear the still, small voice within.

Read More
Easing into the holidays
wellbeing, coherence, intention, alignment, coaching, overwhelm, self care, new year, Christmas, ease Emma Childs wellbeing, coherence, intention, alignment, coaching, overwhelm, self care, new year, Christmas, ease Emma Childs

Easing into the holidays

For those who are caught up in the busy-ness of the holiday season, caring for others and putting their needs and wants first, these ideas are for you! Easing into a busy period may feel difficult at times, but it is absolutely possible to find balance and joy with a little intention.

And for the next season, where there might be a little more expansiveness, there are a few thoughts and ideas about where a coaching conversation can help you dive deeper into your thinking and decision making.

Read More