Quiet Reflections and Deep Dives

Deeply connect to find renewal

Deeply connect to find renewal

In this season generosity it's easy to forget that this season of giving - of time and of love - is also by its very nature a time of receiving. For those whose lives are lived in the service of others it can feel harder to receive than to give, harder to take time to recharge and take care of ourselves and our wellbeing, but it's so important. It needn't be complicated, but it may take some work to ease into a space that feels restorative.

For the first time in 26 years I will not be working at Christmas. It's a gift, but I'm aware I'm also putting myself under a little pressure to 'do' something, to use the time 'wisely'. After a lot of change this year, I know time to recharge is so important, and 'being' is my heartfelt need this Christmas, so that afterwards I might be energised and my most creative self.

How does this resonate with you?

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Wisdom through Nature Connection
nature connection, wisdom, insight, reframe Emma Childs nature connection, wisdom, insight, reframe Emma Childs

Wisdom through Nature Connection

When was the last time you took a walk? A really spacious walk, where you had time to just wander or dawdle like a child, noticing and taking in all that is around you with deep curiosity and awe?

So much in our world rushes by, pushing us forward to the next item on the agenda, to tick off one more thing on the list before taking a break, even urging us though that pause, thoughts racing on towards the next thing, and then the next thing. When was the last time a pause was a serene moment, a deep breath, a refreshing or cool moment in ‘the heat of the day’?

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